Crossfit Northlake Blog

October 23, 2018

On: October 22

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qcfit_north

Just checking in! ⁠ ⁠ Let us know in the comme

Just checking in! ⁠
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Let us know in the comments below ⁠
how the #800g Nutrition Challenge is going ⁠for you!? What have you LEARNED so far about your intake of nutritious foods??

Have you ever wished you could TRY!? Have you ever

Have you ever wished you could TRY!? Have you ever thought about walking through the doors at QCFIT but you weren’t sure?

Elements Class is an AMAZING way to get your feet wet... and our crew is FUN and welcoming .. JOIN US!!

I've heard it said "the definition of insanity is

I've heard it said "the definition of insanity is doing the same thing over again and expecting different outcomes" ⁠
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Listen …We all a little crazy … but let’s get real, you don’t want to spend the rest of your life on a hamster wheel of stress, discouragement, disappointment and failed attempts using the excuse “I'm too busy” or “life is too crazy” …These are excuses folks!! ⁠
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Break that cycle with us. Make your RESOLVE. ⁠
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Redefine your New Year's Resolution… With determination and long haul mentality. It’s not a January "activity" to make you feel good… Resolve is your new way of life. - Coach JB

💥POSTPONED 💥 URSUS BATTLE FOR FREEDOM! Two

💥POSTPONED 💥 URSUS BATTLE FOR FREEDOM!

Two person teams... Did you sign up for Ursus: Battle For Freedom!?

Although the event has been POSTPONED we encourage you to keep training... MORE TIME TO GET IT RIGHT... MORE TIME TO BE READY ... MORE TIME TO SLAY so you’ll have your fitness on point for the event when it has been rescheduled!

Can’t let the boys have all the fun... that face

Can’t let the boys have all the fun... that face tho 💪🏿

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