Crossfit Northlake Blog

December 3, 2018

On: December 02

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qcfit_clt

Happy August! Let’s congratulate our athletes of

Happy August! Let’s congratulate our athletes of the month Courtney and Alvin!
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Courtney started her journey with us by signing up for our nutrition and Elements program. She had hit a low and needed to kickstart change. She has lost 40 pounds and has “learned how to have a better relationship with food, and have come to love working out and getting stronger.” When Courtney is not in the gym, she is working as an operating room nurse specializing in orthopedic trauma and orthopedic oncology. Courtney is impressive to say the least. Keep up the great work!
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Alvin is a regular at our West location and most will recognize his friendly face! Alvin believes QC Fit stands out from other gyms because of our community, diversity, and that it has felt like home since day 1. As a fun fact, he is Panamanian born and his mom all had all boys and her boys had all girls 😱 Keep crushing it, Alvin!
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If you see Courtney or Alvin in the gym or on SugarWOD, be sure to give them a fist bump!

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#qcfit #redefinehealth #athletes #athleteofthemonth #charlottenc #clt #charlottefitness #workhard #gains #health #lifestyle #workout #fitness #motivation #health #huntersvillenc #concordnc #corneliusnc #davidsonnc #gym #newyear #gym #smallbusiness #huntersville #concord #Davidson #cornelius #family #community #august

We need YOU to volunteer for this year’s Goddess

We need YOU to volunteer for this year’s Goddess Games on August 14th. This event is not possible without our volunteers! Click the link in our bio, scroll down and select the “Goddess Games Volunteer Registration” button to register.
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📷: @myvibrantphotos

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#qcfit #redefinehealth #athletes #charlottenc #clt #charlottefitness #workhard #gains #health #lifestyle #workout #fitness #motivation #health #huntersvillenc #concordnc #corneliusnc #davidsonnc #gym #newyear #gym #smallbusiness #huntersville #concord #Davidson #cornelius #family #competition #goddessgames

Childcare is BACK! Starting in August, we will hav

Childcare is BACK! Starting in August, we will have it on Monday from 9:30-10:30am, Tuesday from 5-6PM, Thursday from 5-6PM, and Saturday at 9:30am.
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Let us watch your kids while you get some fitness in!
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📷: @b.a.w_media

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#qcfit #redefinehealth #athletes #charlottenc #clt #charlottefitness #workhard #gains #health #lifestyle #workout #fitness #motivation #health #huntersvillenc #concordnc #corneliusnc #davidsonnc #gym #newyear #gym #smallbusiness #huntersville #concord #Davidson #cornelius #family #childcare

7th pace finish in event 1 to kick off the CrossFi

7th pace finish in event 1 to kick off the CrossFit Games for Coach Kenzie!
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Event 1 was a 1 mile swim followed by a 3 mile kayak for time. Kenzie completed this in 1:12:10!

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#qcfit #redefinehealth #athletes #charlottenc #clt #charlottefitness #workhard #gains #health #lifestyle #workout #fitness #motivation #huntersvillenc #concordnc #corneliusnc #davidsonnc #gym #smallbusiness #huntersville #concord #Davidson #cornelius #family #crossfitgames #crossfitgames2021 #nobull #event1 #swim #kayak

Tomorrow Coach Kenzie kicks off her 🌟FIFTH🌟t

Tomorrow Coach Kenzie kicks off her 🌟FIFTH🌟trip to the CrossFit Games! Watch the entire five days of competition live on YouTube or at games.crossfit.com.
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Let’s go Kenzie!!

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#qcfit #redefinehealth #athletes #charlottenc #clt #charlottefitness #workhard #gains #health #lifestyle #workout #fitness #motivation #huntersvillenc #concordnc #corneliusnc #davidsonnc #gym #newyear #smallbusiness #huntersville #concord #Davidson #cornelius #family #crossfitgames #crossfitgames2021 #nobull

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